Dietician Sheela Seharawat
✅How to complete #Detox your body After #Holi
Now that you had all the fun splashing colour at each other and relishing all the sweets and savouries of Holi, it’s time that #DietClinic recommends you to get rid of all that you have stuffed yourself with during the festivities through a detox program from us. We understand that it is not only the internal systems that have been overloaded but the harsh #colours and chemicals in them have impounded its effects on your skin as well.
✅We strongly recommend to keep yourself hydrated with a maximum intake of #water. #Drink at least 3 to 4 litres of water a day to help the skin and the body flush out the harmful #toxins and chemicals been accumulated. Since consumption of lots of sweet during Holi is common, ensure having plenty of salads that will aid in the detoxification of the body.
✍️ #DietClinic brings you personalized #diet #plans, #recipes, tools and more for a #healthy #lifestyle and
☎️Please #Call at 88-2626-0707
➡️Download App: http://app.clinic.diet
✍️Book Your #Appointment: https://goo.gl/jmwWGu...See more
Replacing more refined grains with brown rice may help you lose weight. Refined grains like white rice, white pasta and white bread lack the fiber and nutrients that whole grains like brown rice contain.
#brownrice #weightloss #weightlossmotivation #weightlosstip #dailypost #followmeonroposo ...See more
Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants, and fiber. This combination has benefits for both the heart and liver. The fiber in pumpkin seeds helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
Pumpkin seeds help improve insulin regulation in diabetics and decreases oxidative stress. These seeds are a rich source of digestible protein that helps stabilise blood sugar levels. This is one of the best snack to lose weight
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