Gym in Coimbatore 📸Selfie le re Treasure hunt @Ravisfit📸
Remember those unforgettable energetic play in the outdoors, while we were growing up?
We at Ravisfit always encourage creativity and thinking ‘outside the box’
Treasure hunts need a lot of cool thinking to solve the clues and look patiently for the next one
It is the best way of turning an fitness activity into a game.
Transforming exercise into a game has motivated everyone unlike anything else
#selfie #treasure #fitness #game #ravisfit #rosycoach #coimbatore #instafit #instagram
Killer upper body workout with our Passionate Photographer and a Fitness Freak @priyavisionsabari
🔸It will help us shed fat around upper back, Lats & Arms. 🔸And it is Useful for both male and female to build lean MUSCLES and keep our body continuously in fat burning mode.
Try these four moves . ✅Make sure you save this video to try later and add this in your workout routine.
1️⃣ Single arm dumbbell pull for scapula(upperback) 🔜 12 each
2️⃣ Single arm dumbbell rowing for lats 🔜12 each
3️⃣ Alternative front raise 🔜10 each
And both the hands 🔜 5 reps
4️⃣ Reverse Flies 🔜15 reps
#upperbodyworkout #instafit #ravisfit
#raviscrossfit #instavideo #fitnessfreaks #musclebuilding
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