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calathx

@calathx · 9 followers
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#Regular #Weight training increases the number of #calories burned during normal...See more


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#Warrior "1" - #Virabhadrasana "1" yoga pose www.calathx.com #healthcare #healthylife #Work...See more


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Even at #rest, #muscle is three times more efficient at #burning #calories than...See more


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#Regular #activity can ease the severity and reduce the frequency of lower back...See more