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#ProTip Health: Jump It Up For a more fun cardio, try jumping jacks. Stand with your feet slightly apart and your arms on the sides. Bend your knees and jump while raising your hands in the air, making sure your legs spread wider than the width of your shoulder. 20 rounds of this make for a great cardio exercise! Hire professional fitness trainers from UrbanClap by clicking on the link in bio! #MakeLifeSimple #fitness #instafit #fitnessmotivation #fitandhappy #instafitness #fitnessgoal #stayfit #fitnessinspiration #instahealthy #instatip #fitnesstip #diet #dieting #dietplan #meditate #peace #relax #workout #fitbody #stretching #healthybody #fitbody