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International Day of Happiness Research says that people today are lonelier, unhappier and more stressed out than ever before. Some of the factors that contribute to this state are decreased social connections, increased dependency on technology, time constraints etc. Not to mention loneliness not only affects us mentally but it also has adverse effects on our physical health. So how can we combat this growing threat? Find out here: https://blog.dadabhagwan.org/latestupdates/international-day-of-happiness-2019/ #happy #happiness #humanity #self #soul #spiritual #quote